Nutrition Counselling
Eating Disorders are not about food - but food is a vital component for recovery. Our head nutritionist, Jesse White RNCP, ROHP, meets clients where they are currently at in recovery, and will guide your progress forward with compassion and dedication.
She offers private 1:1 sessions, as well as family nutrition sessions.
Here are some of the topics you can expect to cover:
-Meal planning, symptom interruption & refeeding protocols
-Gentle reintroduction of fear foods and food normalization
-Education around hunger, fullness, and body cues
transform your relationship with food and self
Each session is 50 minutes
“Working with you helped me completely change the way I feel about food. I stopped feeling crazy around food, and food thoughts no longer consume my days. You taught me that intuitive eating is way more than just food; it’s self care, it’s enjoying life, it’s finding new confidence, it’s learning new things, it’s empowering. You also helped me shift my weight obsessive goals, to body acceptance and appreciation. “
— Client Testimonial