Individual 1:1 Coaching
When you spend most of your days preoccupied with body image, low self-esteem, and thoughts about food, the experience can leave you feeling isolated and afraid. But there are others who understand what you are going through.
If you are suffering emotionally and feel ‘trapped’, Rebecca provides a safe and positive space where you are free to explore the most vulnerable aspects of yourself without judgment, while developing the tools and strategies that create sustainable change.
transform your relationship with food and self
Each session is 50 minutes
“Rebecca has changed my life in the best way possible. I believe that people cross paths for a reason. Rebecca has helped me grow and I have to thank her for all of the progress she has helped me make. She is always so understanding and allows me to open up in an environment where I feel comfortable and safe. I am thankful for her every day!
— Client Testimonial