Frequently Asked Questions
Can people with eating disorders get better?
Yes! With treatment and support, full recovery is possible.
It is important to remember that someone struggling with disordered eating is not broken, and rather than being “cured”, recovery is an ongoing journey of learning and implementing new, more beneficial ways to cope with difficult emotions, thoughts, and behaviours.
Who do eating disorders impact?
Eating disorders do not discriminate. Eating disorders affect people of every age, weight, race, and gender.
In my practice, I work with people of diverse ethnicities, ages, body types, genders, and races, who struggle with many different types of disordered eating.
What ages do you work with?
I support individuals who are 13 years old and older.
What other issues do you work with?
Clients primarily reach out to me if they are struggling with disordered eating, however, there are many contributing factors that typically present in conjunction with disordered eating. I support individuals with body neutrality, body image concerns, anxiety, depression, low self-esteem, boundaries, and relationships.
What location do you serve?
My office location is at 600 Brant Street, Burlington. I do not have a catchment area, and will work with clients from any geographic location. If it is difficult to see me in person, I also offer virtual coaching sessions.
How frequently do you meet with clients?
I typically meet with clients on a weekly basis, as I've found this is typically the most beneficial and helps to ensure that you can make progress on your treatment goals.
In terms of overall length of treatment, this varies depending on a variety of factors and is specific to each individual.
Do you take insurance and what are your fees?
Unfortunately my services are not currently covered by OHIP or private insurance.I accept credit card, debit, electronic transfer and cash as payment options.
Please contact me to discuss fees.
Do you work alone or with other professionals?
I work in my own private practice. However, I believe that a collaborative approach to care is helpful for many individuals.
I am happy to work with your existing treatment team.
Do you offer residential treatment?
I do not offer medical treatment, nor am I a residential facility. Recovery Coaching is not a substitute for medical treatment.
What is the difference between coaching and therapy?
Both disciplines work with fully functioning individuals/couples who are facing difficult situations. Both professions focus on helping people makes changes and accomplish goals that really matter to them. Coaches tend to focus more on the present and the future, supporting positive change that is action oriented.